To use this kimono, simply put on the jacket and pants like you would with any regular gi. When training, the breathable cotton will keep you cool, and the double - reinforced knee padding will protect your knees. For maintenance, it's best to wash it in cold water to keep the fabric soft and prevent shrinkage. Avoid using harsh detergents as they may damage the pearl weave. Also, don't dry it in high heat; instead, let it air dry to maintain its shape. Keep in mind that this gi is designed for men and is great for Brazilian Jiu Jitsu training.
