Using these AXTION snowboard bindings is easy. First, adjust the ankle and toe straps to fit your boots snugly. Make sure they're not too tight to avoid discomfort. When you're out on the slopes, these bindings will give you a great ride. As for maintenance, after each use, wipe them down with a dry cloth to remove snow and dirt. Store them in a dry place. Check the straps and hardware regularly for any signs of wear or damage. If you notice anything wrong, replace the parts as needed. And remember, these bindings are for men, so make sure they fit your boots properly for the best performance.