How to use: Just put on the wetsuit like you would any other. Make sure it fits snugly but not too tight. When using it, enjoy your time in the water, and it will keep you warm and give you freedom to move. Notice: Avoid sharp objects that could tear the wetsuit. If the wetsuit gets dirty, rinse it with fresh water as soon as possible. Maintenance: After each use, rinse it thoroughly with fresh water and hang it in a cool, dry place to dry. Don't leave it in direct sunlight for too long, as it may damage the material.