How to use: Put on the wetsuit starting from your feet and work your way up. Make sure it fits snugly but not too tight. When you're in the water, the wetsuit will keep you warm. Just zip up the chest zipper carefully. Note: Avoid sharp objects that could tear the wetsuit. If you're wearing jewelry, take it off to prevent scratches. Maintenance: After each use, rinse the wetsuit with fresh water to remove salt and sand. Hang it in a cool, shaded place to dry. Don't use a dryer, as high heat can damage the material.