To use this wetsuit, start by putting one leg in at a time, then pull it up over your hips and waist. Next, insert your arms into the sleeves and zip up the chest zip. When you're done surfing, rinse the wetsuit with fresh water to remove salt, sand, and chlorine. Hang it to dry in a shaded area to avoid sun damage. Don't wring it out, as this can damage the neoprene. Store it in a cool, dry place, and avoid folding it for long periods to prevent creases. If it gets dirty, you can use a mild wetsuit cleaner, but follow the cleaner's instructions carefully.
