How to use: Simply put on the wetsuit through the chest zip. Make sure it fits snugly but not too tight. When you're in the water, the wetsuit will keep you warm and comfortable. Note: Avoid sharp objects that could tear the wetsuit. After use, rinse it with fresh water to remove salt and sand. Hang it in a cool, shaded place to dry. Don't expose it to direct sunlight for too long as it may damage the neoprene. For long - term storage, keep it in a dry and well - ventilated area.